The meniscus is the shock-absorber cartilage in the knee. You decided to play football without an ACL? A meniscus tear can make physical activity -- including skiing -- uncomfortable and dangerous. If the tear is small there is a chance your body can heal it on its own. So a basketball or hockey player that tears his meniscus will only … About 850,000 surgeries to repair meniscus tears are performed in the United States annually. A torn meniscus is the most common knee injury. Statistics show that most knee pain sufferers do get worse over time. Left untreated, a meniscus tear can limit your daily life and ability to participate in exercise and sports. Specifically, is it safe to play sports after meniscus surgery? Some people can still walk or even play sports after their meniscus is torn, but may be limited by any of the previously mentioned symptoms. If the tear is large then surgery may be necessary to keep you from experiencing so much pain in your knee. Can you make the tear or your knee worse? A meniscus tear is usually caused by twisting or turning quickly, often with the foot planted while the knee is bent. Pain is not rational and doesn’t care what you think. The content does not and is not intended to convey medical advice and does not constitute the practice of medicine. It is completely plausible to continue your sport and delay or even avoid surgery for a torn meniscus. Athletes who play basketball, soccer, football, and hockey have a significant risk of this injury because they often have to suddenly twist and change directions when playing. Mayra in Riverdale, CA asks:What can happen if a young athlete has a torn meniscus and needs surgery, but he continues to play sports before having surgery? Did you have surgery right away, or did you wait? USE OF THE CONTENT IS AT YOUR OWN RISK. For instance, Tennessee Titans running back Chris Johnson didn't reveal until the end of the season that he played through one for 13 weeks. The meniscus is a shock absorber in the knee, a horseshoe shaped structure situated between the two major knee joint bones. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Bill, Be Prepared to START an Amazing Journey TO HEAL YOUR KNEE, INSTANT: Access to our (Daily) Knee Pain “Insights” Newsletter. Odds are they aren’t doing much for themselves that leads them to have knee pain the feel today. Your browser doesn't support the HTML5 CANVAS tag. Answered by Dr. Bahman Omrani: Yes: Assuming the surgery … If you have a large tear and surgery is required, my best advice would be to have your parents contact a local university athletic director and see which orthopedic doctor they use for their athletes. Our joints and muscles are all connected. One orthopedic doctor suggested surgery and told me my healing time will range in between 4-6 months for my meniscus. As long as it doesn’t aggravate it, keeping active is probably the best thing you can do for your injured knee, entire body and overall well-being and health. You might even play through the injury. Yes, you can. When Griswold boys basketball coach Rob Mileski learned that Strmiska was going to play this season, he didn’t know if his 6-foot-2 center actually would or how long it would last. When people talk about ‘torn cartilage’ in their knee they usually mean a meniscus injury. Please share your experience below!Please remember, while I appreciate your questions, I cannot and will not offer specific medical advice by email, online, on my show, or in the comments at the end of these posts. Either way you are correct.”, If you believe your knees will be fine after a surgery or you believe they won’t. – If they changed their diet and drink enough water? Disclaimer: None of the information contained on this website is to be construed as medical advice. Ask them: Can You Play Basketball With A Torn ACL After Surgery? Climbing stairs. YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. If the tear is small there is a chance your body can heal it on its own. The doctor recommend surgery to repair but a second may mean to remove a portion on the meniscus if repair don’t work. It's possible to play through a meniscus tear. If you need more detailed information on your injury, go to my Resources page: https://www.drdavidgeier.com/resources/The content of this YouTube Channel, https://www.youtube.com/user/drdavidgeier (“Channel”) is for INFORMATIONAL PURPOSES ONLY. Many times the desire to get our kids out on the court overrides a more sustainable long term strategy. This checklist can help you plan your next step to recover quickly and safely.http://www.sportsmedicinesimplified.comPlease note: I don't respond to questions and requests for specific medical advice left in the comments to my videos. You can tear it through a forceful twisting motion of the knee or by kneeling for extended periods of time and doing heavy lifting. Can You Play Sports with a Torn ACL? – If they went to all of the physical therapy they were supposed to? At first, the pain may not be bad. He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain. However, some doctors suggest that the college cornerback can play through the injury without undergoing surgery. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 – 2 weeks and in 3 – 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. But don't. Don't try to continue to compete on a torn ACL. Walking is a excellent way to loosen your knee joint and your therapist can also evaluate the way you walk to observe any issues that may contribute to a torn meniscus. Sometimes after the injury the meniscus tear will not cause any pain or I also discuss whether an athlete or active person needs surgery right away or if he can wait. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed. Not necessarily. It acts as a shock absorber in the knee. Meniscus tears are among the most common reasons for orthopaedic surgery. Your meniscus is a piece of cartilage that acts as a shock absorber, cushions your knee joint and helps to keep your knee stable. I’m sure my MCL has healed by now. You agree that Dr. Geier is not responsible for any actions or inaction on your part based on the information that is presented on the Channel. advises against this course of action. Click the link above!http://www.drdavidgeier.com/ask-dr-geier-risk-playing-sports-meniscus-tearClick the link above for more information about a meniscus tear and other resources for your sports or exercise injury.Get The Serious Injury Checklist FREE!How can you know if your injury should get better in a few days or if it's more serious? "is it possible to play basketball again after having arthroscopy surgery because of meniscus tear?" WINDSOR — Everyone who knows George Gamble tells him it’s still OK if he wants to take a pass on playing basketball this season. If you have questions please contact your health care professional. It is the job of the meniscus to absorb this weight and distribute it evenly throughout the joint. In younger people, a torn meniscus is usually sports-related and is frequently accompanied by an injury to a ligament. Would love your thoughts, please comment. There are two menisci in each knee, and either meniscus can be torn in patterns generally like the ones shown in the photo (from OrthoInfo, the American Academy of Orthopaedic Surgeons). These results are NOT typical. One meniscus was shaved a little, and the other meniscus … If you do the exercises incorrectly you could risk hurting yourself. “You can’t think your way out of pain. He scared the heck out of me with stories of the pain he was dealing with as I was going into have my knee surgery. You can definitely recover from it, and even have a good chance of returning to the court or field, but only if you take proper precautions and diligently follow the … I can pretty much do anything linear except lateral moves like playing basketball. The MRI shows that the meniscus retorn. Meniscus and other significant knee injuries can often mimic torn ACL symptoms. Have you suffered a torn meniscus? First of all, it is important to understand how badly torn your meniscus is. Aftet completing PT the doctor release her in 4 months. 12 years later his situation hasn’t changed and mine is better than ever. This is the route that I took and 12 years later have no problems with my knee anymore. "You can tear a meniscus working in the garden or cleaning out the garage," says Kaeding. My doctor was great, the surgery went great, and so did the physical therapy. Difficulty bending and straightening the leg. The meniscus is a tough, rubbery piece of cartilage located between your thighbone and shinbone. When can a patient or athlete do too much, meaning do more harm to the injured body part? Remember to check out this great exercise video for torn meniscus exercises, and you can also read more articles about meniscus injuries. We did all Post-Op physical therapy as outline by the surgeon. My name is Ashley and I’m 15. – If they stretch and exercise regularly? He told me that I could… Read more », I answered your question in my Knees For Life Podcast – Episode 8…Listen to it here –> https://kneesforlifepodcast.com/2013/08/20/knees-for-life-podcast-episode-8-the-uncertainty-episode/, Hello, My 14 year old daughter who is a basketball player torn her meniscus. Your mental attitude plays a huge role in your ability to thrive after knee surgery. Typically, the recovery time from a torn meniscus is 4-6 weeks — or about a month. There are two menisci between the tibia and the femur. In this Ask Dr. Geier video, I answer those questions about a young athlete with a meniscus tear in his knee.http://challenge.drdavidgeier.com/sf/773acad7When it comes to a meniscus injury, there is no one-size-fits-all answer. The Channel may offer health, fitness, nutritional and other such information, but such information is intended for educational and informational purposes only. Get it fixed and get back in the game next year! Swelling. Depending on the grade of tear in the meniscus can be a determining factor for whether it is appropriate to go forward with the knee surgery. If you want to ask a question about a specific injury you have, leave it in the comments below, and I might answer it in an upcoming Ask Dr. Geier video. – If they did all of their exercises they were supposed to do. The ACL or anterior cruciate ligament is one of four major knee ligaments. What is best partial remocal… Read more », Kathy – that’s a tough call. In this video, I talk about the surgical options for meniscus tear. An injury in one area If you have a meniscus tear, do you need surgery right away? The menisci are the “shock absorbers” of the knee joint. The meniscus can … Meniscus tears often happen when you play sports, but you can also get them as a result of wear and tear as you get older. Yes. A popping sensation during the injury. Please consult your physician or health care provider for your specific medical concerns. However, according to the Mayo Clinic, anyone at any age can have this injury. Hi Bill, A tendency for your knee to get “stuck” or lock up. I believe it is better now than it was before my initial injury. What causes a meniscus tear? Can you post a video for me to prevent the pain and tearing it again. Either way you are correct…. Keep playing if you’re comfortable. Unless you are about to compete in the Olympics and you have a chance to win, my advice to you is to shut it down and get your ACL fixed. If you think you’ve sustained an ACL surgery, you must get an MRI to know for sure. Statistics show that most knee pain sufferers do get worse over time. If you have a meniscus tear, do you need surgery right away? "It doesn't require a high-energy football collision to tear a meniscus." Yes! Disclaimer: None of the information contained on this website is to be construed as medical advice. Sometimes a ‘pop’ or ‘snap’ will be heard when the injury occurs. Common Treatment: Meniscus tears do not usually heal. A month ago I tore my meniscus while playing basketball during a game. https://kneesforlifepodcast.com/2013/08/20/knees-for-life-podcast-episode-8-the-uncertainty-episode/. Often they choose to undergo surgery to overcome those symptoms. Angel McCoughtry Suffers Torn ACL, Meniscus in WNBA Preseason The greatest player in Louisville women's basketball history is likely sidelined for the entire 2021 WNBA season. As you age, the cartilage at your knee naturally degenerates. There was a buddy of mine that had the same type of surgery 4 years before I had mine. They’re given different grades depending on how severe an injury it is. Stone Research Foundation study offers hope to people with a torn or missing meniscus cartilage AND severe osteoarthritis Don’t give up on your knee. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”, His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…, Hello my name is Edward and I’m a 17 year old high school basketball player and a month ago I tore my MCL and I also have a small tear in my left medial meniscus. This is a good safe bet because the university is going to be looking out for the very best for their athletic program. If you have questions please contact your health care professional. These results are NOT typical. Meniscus tears can occur when you lift something heavy or play sports. The doctor will also be able to give you great options as to how to approach your knee for surgery, especially if you want to get back to playing basketball! The Windsor guard sustained a partially torn meniscus … When you walk or run, you are actually placing two to eight times your body weight on the knee joint. By starting with a small amount of time to walk daily along with physical therapy can help you to speed up recovery and regain control of muscles. Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. You are just risking the overall longevity of your body. Treatment can wait and you can play through the pain, right? Depending on the grade of tear in the meniscus can be a determining factor for whether it is appropriate to go forward with the knee surgery. Ashley, I hope this sheds some light on your situation. You must feel your way out of pain through comfort. “If you say you CAN, or you say you CAN’T. Author: Mississippi State’s Darius Slay recently suffered a torn meniscus that has doctors and sports fans alike questioning his future. I receive too many to keep up (several hundred per week), and legally I can't offer specific medical advice to people who aren't my patients (see below). Just remember the stories that you hear about people still being in pain after a surgery has a lot to do with them. We also discuss whether you could avoid surgery altogether. Walking on a torn meniscus will not make it worse. Carrie asks: My 15-year-old son had a meniscectomy on both menisci of one knee. Symptoms of a meniscus tear include: Pain in the knee. Hi, I was diagnosed with left lateral torn meniscus I sustained about six months ago. A torn meniscus is one of the most common injuries to the knee among athletes, especially those who play contact sports. Whether you play sports competitively or recreationally, every time you suit up to play, you’re at risk for various injuries, including a meniscal tear. Thanks for the question and please make sure you parents are kept up to speed on all of this as well…. A torn meniscus occurs as a result of contact sports, during squatting or from twisting your knee. The video contains great information about the meniscus anatomy too, and has all the right exercises, which you can easily do at home with no equipment, following a meniscal injury or meniscus surgery. There is a quote that comes to mind. Meniscus tears are among the most common reasons for orthopaedic surgery. Dr. David Geier Enterprises, LLC makes no representations about the accuracy or suitability of the content. I would need to get a feel from where you are at in order to make a suggestion in line with your end goal. (c) 2021 The Knee Pain Guru Let your parents know I am here to help in any way I can. A torn meniscus can prevent your knee from working right. Presently, I have no symptoms like pain, swelling, locking on the knee. A doctor of this caliber is going to know what they are doing and have a high probability of the surgery being a success. If you do the exercises incorrectly you could risk hurting yourself. Even now, this is considered a controversial decision. Most participants who fully commit to The Knee Pain Guru program begin to see result within 1 – 2 weeks and in 3 – 4 months what ever knee pain they have been suffering with has been significantly reduced or eliminated. There are some nutritional protocols that can setup the conditions to help the meniscus to heal but in order to do so the knee would need time to rest. However, orthopedic surgeon Eric S. Millstein. Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”. You need ACL BRACE FOR KNEE STABILITY. Previously expected to be a first-round draft pick, Slay is now facing possible surgery and rehab to repair the tear and regain strength and range-of-motion in the knee.

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